Online and in-person Zhineng Qigong classes in English
Learn how to calm your mind and make your body more relaxed, supple and strong with Zhineng Qigong. Zhineng Qigong is a simple and pleasant Chinese martial art.
The slow Qigong movements stimulate the flow of energy in the body, reduce stress and make you feel happier.
You are very welcome to join me for one of the daily trial online and in-person Zhineng Qigong classes in English.
Online classes for remote workers
Start your day well and relaxed with the short morning classes on Monday and Tuesday.
Sign up and you will receive a Zoom link.
Weekly Zhineng Qigong classes in English
Mon: 10:30 – 11:10 (online short class)
Tue: 10:00 – 10:35 (online short class)
Wed: 14:00 – 15:30 (full class indoors or in the park)
Thu: 11:00 – 12:30 (full class indoors or in the park)
Friday: 14:00-15:30 (full class indoors or in the park)
NB: please call me if you want to join classes at other hours! We might be able to work something out :). I teach everyday (mon-fri) 9:30-17:30h.
Costs
Online short classes: €6,- per lesson
Regular full classes: €12,50 per lesson or €115,- for 10 lessons
Sign up for Zhineng Qigong!
Please call me on +31 6 26 77 06 69 if you would like to sign up for Zhineng Qigong classes in English. I offer private lessons and group lessons. If you require a different timeslot, I will see how I can fit that in.
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Master Jianshe is in Europe and will come to Amsterdam to give a 3-day workshop
Jianshe is a master at setting up a strong and soothing qifield. He is able to bring the group into a deep state of meditation. Rest and deep relaxation are the result.
Jianshe explains the theory of Zhineng Qigong very clearly and accessible. Precisely because he keeps it – apparently – simple, a much deeper understanding of the purpose and operation of Zhineng Qigong arises.
This year’s theme is developing deep trust. In yourself, in Zhineng Qigong, in actually being able to create what you want and in being able to heal yourself.
Practical information:
Amsterdam, Vrolikstraat 42-huis
Oct. 8: 3-6 p.m. (15.00-18.00 h)
Oct. 9&10 from 9.30 a.m. – 6 p.m. (9.30-18.00 h)
Costs: €285 for the entire course (or €60 per half-day)
Registration: call or WhatsApp me (Lot Wijlhuizen): 06-26770669
NB: early bird discount: €25,- until September 10 or: teachers discount: €60,-
NB2: Following the course online is also possible.
We are going to Hawaii in 2023!
In 2023 we will have a 7 days workshop/retreat in Maui, Hawaii. The workshop is organised for beginners and advanced qigong students alike.
The focus will be on:
- learning and deepening Zhineng Qigong;
- enjoying and having fun working with qi;
- experiencing how to heal your body (and mind) yourself with Zhineng Qigong.
Bianca Mollé will be teaching you more about how she completely healed herself from Parkinson’s disease. Bianca wrote two very useful books about it. You can purchase them or have a look at her website.
I will be teaching lots of useful and pleasant exercises of Zhineng Qigong level 1, 2 and parts of level 3.
We chose the island of Maui (Hawaii) because of its beautiful nature, tranquil atmosphere and its very special energy.
At the end of the week, you will feel completely relaxed, fully re-energized and you will have learned how Zhineng Qigong can help you in feeling fit, good and happier and in (getting) healthy.
About me
Hi, I am Lot!
Since 2011 I have been a full-time Zhineng Qigong teacher. I teach a fixed group of enthusiastic Zhineng Qigong practitioners every day. There is still a place available for you in most classes. I also organize workshops with special (often Chinese) Masters in the Netherlands, Sweden, Lanzarote and Hawaii.
You are very welcome for a trial lesson!
Contact details
Lot Wijlhuizen
Vrolikstraat, Amsterdam
+31 6 26 77 06 69
lot@zhinengqigongles.nl