Zhineng Qigong Classes in English

Zhineng Qigong classes in English

Learn how to calm your mind and make your body more relaxed, supple and strong with Zhineng Qigong. Zhineng Qigong is a simple and pleasant Chinese martial art.
The slow Qigong movements stimulate the flow of energy in the body, reduce stress and make you feel happier.
You are very welcome to join me for one of the daily trial online and in-person Zhineng Qigong classes in English.

Weekly Zhineng Qigong classes in English

Thu: 10:00 – 11:30
NB: please call me if you want to join classes at other hours! We might be able to work something out :). I teach everyday (mon-fri) 9:30-17:30h.


Regular full classes: €14,- per lesson or €135,- for 10 lessons

Sign up for Zhineng Qigong!

Please call me on +31 6 26 77 06 69 if you would like to sign up for Zhineng Qigong classes in English. I offer private lessons and group lessons. If you require a different timeslot, I will see how I can fit that in.

Je parle Français
Ich spreche Deutsch
Hablo Español

Special Neck Health Programme in June 2024

From Tuesday, 28 May, I will be teaching a 6-week new class, repeating and deepening neck, back and shoulder exercises, online, every Tuesday 17.00-18.30 h CET.
6 lessons: €77,-

We will be doing 1.5 hours of super relaxed qigong in a strong qi field, hopefully with as many participants as possible from all over the world. 6 Tuesdays focus on solving neck and shoulder problems, with special exercises. These exercises are also very suitable for relieving headaches and improving your back. During the course I not only pay attention to the physical solutions, but you also learn how to work specifically with other aspects, such as emotions and the power of the mind.

Register: 0031-6-26770669

We are going to Hawaii in 2025!

In 2025 we will have a 7 days workshop/retreat in Maui, Hawaii. The workshop is organised for beginners and advanced qigong students alike.

The focus will be on:

  • learning and deepening Zhineng Qigong;
  • enjoying and having fun working with qi;
  • experiencing how to heal your body (and mind) yourself with Zhineng Qigong.

Bianca Mollé will be teaching you more about how she completely healed herself from Parkinson’s disease. Bianca wrote two very useful books about it. You can purchase them or have a look at her website.

Bianca and Lot

I will be teaching lots of useful and pleasant exercises of Zhineng Qigong level 1, 2 and parts of level 3.
We chose the island of Maui (Hawaii) because of its beautiful nature, tranquil atmosphere and its very special energy.
At the end of the week, you will feel completely relaxed, fully re-energized and you will have learned how Zhineng Qigong can help you in feeling fit, good and happier and in (getting) healthy.

About me

Hi, I am Lot!
Since 2012 I have been a full-time Zhineng Qigong teacher. I teach a fixed group of enthusiastic Zhineng Qigong practitioners every day. From 2011 onwards I studied various Qigong forms with more than 15 different Qigong Masters in Europe and China.
In 2012 I obtained my Qigong teacher diploma at the Qing Bai Academy for TCM.
I currently teach Zhineng Qigong level 1,2 and 3, Shaolin Qigong 8 Brocades and Taiji Ball.
In 2023 I graduated Cum Laude as a Hunyuan Qi Therapist and have been working as a certified Qi Therapist and health coach ever since.
I am currently studying Medical Qigong/Zhengti Therapy.
Chinese Masters with whom I take lessons are: Master Liu, Jianshe, Mingtong Gu, Tao, Wei, Li, Lu and Wang, Xie, Xi, Ping, Ooi Kean Hin and Ning.
International teachers: Anne Hering, Lee Holden, Chi Neng Institute/ Patricia van Walstein and Reyna Lerma.

You are very welcome for a trial lesson!

Contact details

Lot Wijlhuizen
Vrolikstraat, Amsterdam
+31 6 26 77 06 69

Are you looking for German classes? Anke gives (online) daily morning classes in German.